As a Nutritional Therapy Practitioner, I discuss “poop” with my clients every day! Together, we identify some of the physical and emotional causes of their discomfort. Stress plays a huge role, starting as early as potty training.
Read MoreDo you look or feel older than you are? If so, you may be experiencing the negative effects of “inflamm-aging”…
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I've had several clients in the last 3 years, women, come to me with concerns because scans are showing that they have weak, brittle bones. And in this age group, 45- to 65 year-olds, we have to ask: “Why are we susceptible to osteoporosis and osteopenia?”
Discover the tricky truth about calcium supplements & more!
One of the primary concerns of the aging female population is bone health. We start to hear so much about our calcium levels from our doctors. Its no secret that mainstream medicine focuses primarily on calcium and blatantly ignores magnesium.
Read MoreIn a previous life, I was a landscape designer and garden consultant. Clients would talk about fancy and expensive plants that they wanted in the landscape. But I always emphasized the soil and bed preparation first. That’s your baseline investment. Because no fancy plant will survive in sterile, clay-like soil.
Read More“What supplements should I be taking?”
A quick google search will often leave you puzzled, confused, or downright overwhelmed. But before you close your computer and call it quits, I’d like to use my experience as a Certified Functional Supplement Specialist to share some practical tips that will demystify the subject as you think about incorporating supplements into your health rhythm.
Read MoreToo often we accept that a good night’s sleep is a thing of the past and can’t be achieved in the “older” years of our lives. I’ve had it with that! You don’t have to buy-in to the lie that just because you are in your 60s or 70s, your quality of life has to diminish.
Read MoreDo you feel the pressure to “spice things up” in your love life because Valentine’s Day is around the corner? What if I told you about the foods that will help you “rise to the occasion”? These foods are known to increase energy, increase blood flow, support your endocrine/hormone system....
Read MoreWhat does the water you bathe in and drink have to do with your thyroid gland? Check out my short video in which I connect the dots….
Read MoreMy friend Dana likes to receive at least 3 confirmations regarding anything new (like restaurants or hotels, etc.) I like that policy. Today, God gave me 3 signs from different sources regarding the significance of vitamin D as a strategic defense mechanism. So I’m going to run with it.
Read MoreYour body’s innate intelligence is always working on homeostasis—that is keeping your systems in balance. Poor nutrition, environmental toxins, and emotional trauma can all throw your body out of balance. Fortunately, in the wellness space, there are products, foods, and supplements that can support your body’s homeostasis, called “ADAPTOGENS.”
Read MoreCBD works by acting on the body’s Endocannabinoid System (ECS), a system involved in a host of homeostatic and physiologic functions, including modulation of pain and inflammation. This system’s main job is to maintain homeostasis and help the body adapt to outside stressors.
Read MoreWhen you've exhausted every other avenue to feel better, we've got your back.
At Redeeming Wellness, together we'll create a personalized path to health and wellness that feeds your body, mind, and soul. Exploring what you eat is where it all begins....
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©2024 Leslie Bumpas, Redeeming Wellness, LLC | (214) 360-0600 | Dallas, TX
Certified Nutritional Therapy Practitioner in Dallas, TX, Leslie Bumpas supports mature women so they can ditch the belly fat, enjoy vibrant energy, & gain a vivacious healthy glow so they can sail through life with confidence & grace.
DISCLAIMER: The materials and views presented here are not intended as diagnosis, treatment, prescription, or cure for any disease (mental or physical), and are not intended as a substitute for regular medical care. Nor is any claim made to diagnosis, treat, prescribe, or cure for any disease (mental or physical), and as such is not intended as a substitute for regular medical care. Always consult with your personal physician before beginning on any new program or making any changes on your own. Information and advice contained at this website should not be used for the purpose of diagnosis or as a substitute for medical advice. Leslie Bumpas and Redeeming Wellness LLC, assume no responsibility or liability for any consequences resulting directly or indirectly from any action or inaction you take based on the information contained in this website.
