Ageless Living with Redeeming Wellness
Welcome to Ageless Living, where we rewrite the rules on what it means to grow older.
Here, we don’t chase youth. We pursue vitality. This blog is your go-to space for real, practical strategies to help you age with confidence, strength, and grace.
Whether you’re navigating perimenopause, post-menopause, or simply craving more energy, clarity, and joy… Redeeming Wellness is here to guide you.
Expect science-backed insights, faith-fueled encouragement, and bite-sized wellness tools that meet you where you are (and help you get where you want to go).
Aging well isn’t a trend. It’s a way of life. Let’s do it together.
What’s Hiding in Your Supplements?
Ash, Sand, Salt and Chalk - eek? So… a couple of incidents with clients occurred in the past week that made me want to take up the subject of Supplements: what we should know about them, where to buy them, etc.
All About CBD
CBD is of 95+ cannabinoids in the Cannabis sativa plant, which is also used to produce hemp and marijuana (an inappropriate and politically racist term). Hemp is extremely low in THC, the compound in marijuana that makes you feel high or intoxicated.
What’s the Deal with Activated Charcoal
If you’ve been seeing activated charcoal around in unusual places, like gut shots, face masks, body soap, deodorants—even lemonades and ice creams!—you may want to know why.
